Risks and Liability

By following guidance on www.t3-triathlon.com or provided by Torsten Abel, or by following workouts prescribed by Torsten Abel or the associated coaches, you agree to the following:

  1. I understand that exercise comes with inherent risks of illness, injury or death, including but not limited to heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat stroke, knee/lower back/foot injuries. I confirm that I have hereby been strongly advised by Torsten Abel to consult with a physician before following any training plan or advice provided by the Coach(es). I also hereby confirm that I do not have any known condition that would prevent or limit my participation in any physical activity. Furthermore, I agree that, should such a condition arise, I will follow any physician’s advice regarding physical activity participation.

  2. I confirm that I follow any training plan or advice prescribed by the Coach(es) voluntarily, with full awareness of the risks involved. I am aware that the training plan may include high-intensity exercise, running on trails, open water swimming and cycling on roads, which may pose a particular risk of injury, illness or death.

  3. I agree that neither the Coach(es) nor t3-triathlon.com are in any way responsible for any illness, injury, or death occurring during, or after training in accordance with advice or training plans provided by the Coach(es) or t3-triathlon.com. I further release the Coach(es) and t3-triathlon.com from any liability now or in the future for any injury, illness or death occurring during, or after following any plan or advice issued by the Coach(es), unless caused by the Coach(es)’ recklessness or intentional misconduct.