ON-DEMAND EXPERT GUIDANCE

Performance Consulting

Sometimes the biggest breakthrough doesn’t come from another training session. It comes from making better decisions.

CLARITY BEFORE COMMITMENT

When Coaching Isn’t What You Need

Sometimes athletes don’t need another training plan. They need clarity.

Whether you’re preparing for an important race, trying to understand physiological test results, reviewing your current training, selecting equipment, or simply looking for an experienced second opinion, Performance Consulting provides direct access to more than three decades of endurance sport experience.

One conversation can often save weeks—or even months—of uncertainty, helping you move forward with greater confidence and a clear plan of action.

WHAT CAN WE WORK ON?

Common Consultation Topics

Every athlete is different, but these are some of the most common areas we explore together.

Training & Performance

✓ Training review
✓ Performance plateaus
✓ Recovery strategies
✓ Season planning
✓ Returning after injury

Race Preparation

✓ Race strategy
✓ Pacing plans
✓ Nutrition planning
✓ Heat & altitude
✓ Equipment selection

Performance Insights

✓ Lactate testing interpretation
✓ Running gait analysis
✓ Training data review
✓ Second opinions
✓ Better decision making
WHO THIS IS FOR

Designed for Athletes Seeking Clarity

Whether you’re new to endurance sport or preparing for your next major race, Performance Consulting provides experienced guidance whenever you need an objective perspective.

Ideal if you are…

✓ Self-coached
✓ Preparing for an important race
✓ Looking for a second opinion
✓ Returning after injury
✓ Feeling stuck despite consistent training

Or perhaps you want to…

✓ Understand your physiological testing
✓ Review your training plan
✓ Improve race execution
✓ Plan your season more effectively
✓ Gain confidence in your decisions

HOW IT WORKS

Simple. Practical. Personalized.

Every consultation is tailored to your questions, goals and current situation. The objective is simple: leave with greater clarity and a practical action plan.

1

Book a Consultation

Choose a convenient time for a phone, Facetime, or in-person consultation.

2

Discuss Your Goals

Together we’ll review your training, performance data, race plans, or any questions that are holding you back.

3

Move Forward with Confidence

You’ll leave with practical recommendations and a clear strategy you can immediately put into action.

WAYS TO WORK TOGETHER

Performance Consulting
& Strategy

Sometimes one conversation is all it takes to gain clarity, solve a problem, and move forward with confidence.

$125

60–75 minute consultation

Available by phone, FaceTime, WhatsApp video, or in person.

Included with Coaching

Platinum Coaching — Priority consulting and strategic support included.

Tier 1 Premium Coaching — Performance consulting sessions included as part of your coaching experience.

Tier 2 Performance Coaching — Scheduled monthly coaching consultations included.

LET’S START THE CONVERSATION

Ready to Move Forward with Confidence?

Whether you’re preparing for an important race, reviewing your training, interpreting physiological testing, or simply looking for an experienced second opinion, one conversation can provide the clarity and confidence to take your next step.